COMPETITIONS & EVENTS

SPRING LIFT OFF 

Join us May 28th, 2022 at 9:30am for a FUN competition! 

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Men,s Weight Divisions -189/+190

Women's Weight Division -154/+155

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Test your strength in 4 Events, TO BE ANNOUNCED.

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Looking for more info or to save your spot, speak 

with PT Katrina or PT Noah N, 613-264-0888 ext. 2 

$10 registration fee , open to all. 

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