Membership Promotions

Hey! Thanks for stopping by our Membership Promotions page! Below you will find our current membership promotion details! Please feel free to give us a call at 613-264-0888 ext. 2 if you have any questions! Or better yet why not come by the gym for a tour and we can go over any questions you have!


Hey  IFP members if you love our gym right now is a great time to share the joy with your friends! Any friend you refer to us during December gets you a 1-month membership credit! Refer up to 12 friends for a whole year on us! 

Not a member with us, but know someone who is? Drop their name when joining and give them the gift of a referral credit!


Promotion credit available for rereferrals of  new membership sign-ups excluding short term membership options.

Maximum 12, promotional month credits per member.

Must be an active member in  good-standing  as of November 3oth, 2021 to receive referral credit. Credit will be applied to your account for the next standard withdraw date, or as an extension on corporate membership accounts at the end of their membership period. Promotional month credit cannot be exchanged for monetary value.